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1. The Food Doctor
Nutritionists offering professional advice for everyday life and other aspects of nutrition including food allergies, weight management, digestive disorders and hormonal health.

2. The Calorie Control Council
This website explains how to cut down on calories and reduce fat in your diet. It also has recommendations on achieving/maintaining a healthy weight and selecting low-calorie, low-fat food and beverages.

3. Wellness Resources
Wellness Resources provides in-depth information on many health topics that you might be looking for. You can learn a lot about different health topics including fitness, wellness, and beauty.

4. Weight Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning for individuals. Also, it includes a free question-and-answer service with registered dietitians.

5. All about Children's Health
A lot of physician-reviewed resources and advice on children's health and parenting issues. This website is designed for parents, kids, teens, and educators, in both English and Spanish.

6. Healthy Weight Gain
Gaining or regaining weight can be just as difficult as losing weight. Here are some tips, from the Academy of Nutrition and Dietetics, on gaining muscle or bone mass without putting on extra fat.

7. Ideal Weight Table
Ideal body weight can be calculated based on an individual's gender and height. Here, we compiled a complete list to hopefully make your search for this information easier.

8. A Healthier You - Recipes
More than 100 easy-to-make, fun, and delicious recipes based on well-established dietary guidelines. No advanced cooking skills required and these recipes taste great.
























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